Bodybuilding News – June 16, 2009

Keep up to date with the latest bodybuilding news from The Bodybuilding Blog.

• What Is Cellulite And What Causes It? The Ugly Fat All Women Dread!

June 16, 2009
- Cellulite especially affects women above 35 years and progressively worsens… The best way to reduce the amount of cellulite is to decrease excess body fat, eat fewer calories and exercise more. Check out these great tips & recipes. (Written by Danijela Crevar and supplied by Bodybuilding.com)

• Tiffany Forni’s 2009 NPC Oregon State Championships Contest Prep, Part 3!

June 16, 2009
- My size eights are feeling a bit loose now and I’m seeing more and more definition in my midsection. I am now seeing changes every day. Here’s the latest on diet, training, and everything in between at 8 weeks out. (Written by Tiffany Forni and supplied by Bodybuilding.com)

• Rookie Pro Stan McQuay Discusses Debut And Success As A Celebrity Trainer!

June 16, 2009
- I spoke to Stan recently and he gave me some insights into how he trains his many celebrity clients, men like 50 Cent and Dr. Dre, and how he builds his one-of-a-kind physique. Here’s part one of this two part series. (Written by David Robson and supplied by Bodybuilding.com)

• How Can One Strengthen Stabilizer Muscles?

June 16, 2009
- How can one strengthen stabilizer muscles? Here are some great tips, methods and a sample workout that emphasize the importance and benefit of these muscles. Everyone can benefit from this training. (Written by Megapron, soundcheck129, History In Effect, mrkdrt and supplied by Bodybuilding.com)

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